Ingredients 3 eggs (medium to large) 2 mashed bananas (medium) 1/4 – 1/2 cup coconut flour 2 tsp hemp seeds (optional) Handful of Blueberries  Method Whisk eggs Mash banana into a liquid and then…

View Post

  Ingredients 1 papaya 8 cherries 1/2 banana 3 tbs Greek yogurt 3 tbs hemp seeds 1 tbs desiccated coconut 1/4 cup coconut water Method Cut the papaya in half, discard the seeds and scoop…

View Post

  Ingredients 1 large banana 2 eggs 1/4 cup of chopped dates or apricots or raisins 1 tbsp cinnamon 1 tbsp hemp seeds Pinch of salt Muffin cups or coconut oil to grease muffin tray Method Preheat oven to…

View Post