Ingredients 1 papaya 8 cherries 1/2 banana 3 tbs Greek yogurt 3 tbs hemp seeds 1 tbs desiccated coconut 1/4 cup coconut water Method Cut the papaya in half, discard the seeds and scoop…

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  Ingredients 1 large banana 2 eggs 1/4 cup of chopped dates or apricots or raisins 1 tbsp cinnamon 1 tbsp hemp seeds Pinch of salt Muffin cups or coconut oil to grease muffin tray Method Preheat oven to…

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