Ingredients: 500g ground red meat (grass-fed preferably) 1 onion 2 cloves garlic 4 mushrooms 4 cherry or plum tomatoes or 1 medium tomato 2 cups tomato sauce / passata 3/4 cups hot water 2 large sweet potato…

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  Ingredients 1 cup white basmati rice 1 onion finely diced 2 cloves of minced garlic 1 carrot 5 mushrooms 1/2 cup frozen peas 1 cup vegetable stock 1-2 cups water 1.5 tbsp grated Parmasean…

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  Ingredients 4-5 cups broccoli 1.5 cup mushrooms 1 chopped onion 1 cup grated cheddar cheese 1 cup double cream 1.5 cup cooked quinoa (1/4 cup dry) Spices: 1/4 tsp salt, cracked black pepper, garlic…

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  Ingredients  6 eggs 1/2 onion 1/2 red bell pepper or Romano pepper 2 mushrooms 1 cup of chopped spinach 1/4 – 1/2 cup grated cheddar cheese (depending how cheesy you want it) 2 tbsp whole milk Salt,…

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Ingredients 3 Portobello Mushrooms 3 large handfuls of spinach 8 plum tomatoes Grated feta or cheddar cheese Olive Oil Dried Basil, salt & pepper Method Preheat oven to 350F, 180C, gas mark 4 and heat olive oil on low heat in skillet Clean, remove…

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