Ingredients 4-5 cups broccoli 1.5 cup mushrooms 1 chopped onion 1 cup grated cheddar cheese 1 cup double cream 1.5 cup cooked quinoa (1/4 cup dry) Spices: 1/4 tsp salt, cracked black pepper, garlic…

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  Ingredients 3 cup cooked quinoa (1 cup dry) 1.5 – 2 cup finely chopped parsley 1 tomato 4 green onions 3 sprigs of mint (15-20 leaves) 1 1/2 lemons 2 tbs olive oil 1/4 tsp sea salt 3…

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