Ingredients  5 eggs  1/2 cup chopped spinach  1 tomato 2 tbsp Greek yogurt 1/2 cup grated cheese  salt/pepper/basil  (spinach can be reduced if it’s too intense to look at for the kiddos) Method Whisked…

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  Buttered Popcorn Ingredients 1/4 cup olive oil or 3 tbsp ghee or 3 tbsp coconut oil (solid at room temperature) 3/4 cup kernels 3.5 tbsp melted butter Salt Marmite Popcorn Ingredients 1/4 cup olive…

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  Ingredients 4-5 cups broccoli 1.5 cup mushrooms 1 chopped onion 1 cup grated cheddar cheese 1 cup double cream 1.5 cup cooked quinoa (1/4 cup dry) Spices: 1/4 tsp salt, cracked black pepper, garlic…

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    Ingredients 1 tbs hemp seeds 2 tbs chia seeds 3 tbs Greek yogurt 2 eggs 1/2 cup grated cheese (less if desired) Any herbs you like. I added 1 tsp green tops of…

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  Ingredients 6 large carrots, peeled and chopped 6 small potatoes, peeled and chopped 1 cup of cashews 1 onion chopped 2 cloves of garlic chopped 1 tbsp ginger zest of 1/2 lime juice of…

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