Ingredients 2 cups watermelon 1 banana 1 avocado 2 tbs hemp seeds 1 cup coconut water (or filtered water) 8 raspberries (optional – see note below) Method Put all of the ingredients into the…

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Ingredients 1 large handful of spinach 1 ripe pear, peeled and cored 2 tbsp Greek yogurt 1/4 tsp cinnamon 1 tbsp honey 1/4 cup of water Method Combine all of the ingredients into a blender…

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